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“Cause, Baby you’re a firework!!!!”

..I swear I am going to have that on repeat when I am feeling like I just don’t have it in me to run!!  It was a long day today…the Youngin’ and I have been experimenting with insomnia and we are...

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Single Chocolate Berry Cake in a Cup!

Today is all about some yummy eats and a new goal that I achieved!!  I ran my first 4 miles today!!!  I took last week off to just strength train my legs…everyday!  No cardio, only strength training!...

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Goodbye Home!

We leave our home today…the home we have lived in for 3 years, spent Gavin’s first year of life and saw James grow from a Korean speaking toddler to a snarky little almost-six year old.  Today I say...

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Tennis Tournament, Running, Eats, and living German!

So today I woke up (and slept in) feeling pretty good despite having some belly troubles throughout the night!  I was well rested, the sun was shining and Eric informed me that we were hitting up the...

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Markets, Festivals and Nicholas, Oh My!!

It was a busy long weekend in the Groff house!  We hosted Thanksgiving dinner Thursday and basically laid around until late afternoon on Friday…then it was off to the Trier Christmas Market, followed...

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Running my way out of 2011….

So despite the injuries, despite the amount of time I have been forced to the side-lines, despite the fact that I have just got to running again this week…I have set one final goal for 2011....

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A German White Christmas???

After living on a tropical island for three years, I was ecstatic to get to Germany so I could have a white Christmas!  It has been this huge build up since we arrived…the anticipation of Christmas...

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